Helga Arnardóttir is a project manager at the Icelandic recovery college (Bataskóli Íslands) and a consultant at the Icelandic mental health alliance (Geðhjálp). She holds a BA degree in psychology, a Master’s degree in health-and social psychology and a diploma degree in positive psychology. Helga has been interested in mental health from a young age and is passionate about different approaches to mental health care that empower the individual, cultivate more hope for each person’s future and inclusion in society.